How many calories in

Cottage Cheese, Fat Free

  • 0
  • 2.5
  • 339

80 calories

Cottage Cheese, Fat Free

Recommendation:
Try one / two cup (113g) with the whey protein to burn fat quickly.

Best diets with Cottage Cheese, Fat

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 339
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.39g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Cottage Cheese, Fat

Ingredients

Cultured skim milk, whey, salt, modified corn starch, cultured dextrose, artificial color (titanium dioxide), guar gum, sorbic acid (to preserve freshness), locust bean gum, lactic acid, carrageenan, polysorbate 80, vitamin a palmitate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 18 servings.

What is one serving of Cottage Cheese, Fat Free?
Serving of Cottage Cheese, Fat Free is one / two cup (one hundred thirteen g).

Any good ingredients are in Cottage Cheese, Fat Free?
Cottage Cheese, Fat Free ingredients: saturated fat, cholesterol, protein.

What is inside this product?
Ingredients list: cultured skim milk, whey, salt, modified corn starch, cultured dextrose, artificial color (titanium dioxide), guar gum, sorbic acid (to preserve freshness), locust bean gum, lactic acid, carrageenan, polysorbate eighty , vitamin a palmitate.

What is bad in Cottage Cheese, Fat Free?
Nothing. Cottage Cheese, Fat contains only good ingredients such as: protein, saturated fat, cholesterol.

How many sugar contains in one serving of Cottage Cheese, Fat Free?
1/2 cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Fat Free?
You can get 5% of your DV from one serving of Cottage Cheese, Fat Free.

Conclusion:

Cottage Cheese, Fat Free is a good source of saturated fat, cholesterol, protein. Product has eighty calories, 15 grams of protein, 5 grams of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cottage Cheese, Fat Free
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Alternatives:

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