Light 12 Grain Bread
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 388
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 slices (46g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Light 12 Grain
Ingredients
Water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached oat fiber, wheat gluten, yeast, sunflower seed, high fructose corn syrup, white rye flour, contains less than 2% of the following: rolled whole wheat, whole wheat flour, sesame seed, barley flakes, degermed yellow corn grits, oatmeal, rye meal, wheat bran, triticale flakes, brown rice meal, flax seed, millet, soy flour, buckwheat flour, salt, honey, brown sugar, molasses, raisin juice concentrate, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), liquid soybean oil, vinegar, monocalcium phosphate, calcium propionate (preservative), soy lecithin.
F. A. Q.
What is bad in Light 12 Grain Bread?
Nothing.
What good ingredients are in Light 12 Grain Bread?
Light 12 Grain Bread contains saturated fat, cholesterol, dietary fiber, sugars.
What is one serving of Light 12 Grain Bread?
One serving of Light 12 Grain Bread is two slices (forty six g).
Can I lose weight with Light 12 Grain Bread?
Yes, you can if you consume no more than eighteen serving sizes a day.
What’s Light 12 Grain Bread?
Light 12 Grain Bread contains: water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached oat fiber, wheat gluten, yeast, sunflower seed, high fructose corn syrup, white rye flour, contains less than 2% of the following: rolled whole wheat, whole wheat flour, sesame seed, barley flakes, degermed yellow corn grits, oatmeal, rye meal, wheat bran, triticale flakes, brown rice meal, flax seed, millet, soy flour, buckwheat flour, salt, honey, brown sugar, molasses, raisin juice concentrate, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), liquid soybean oil, vinegar, monocalcium phosphate, calcium propionate (preservative), soy lecithin.
How many sugar contains in one serving of Light 12 Grain Bread?
2 slices (46g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Light 12 Grain Bread?
You can get 5% of your DV from one serving of Light 12 Grain Bread.
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