How many calories in

Bread, Oatmeal

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70 calories

Bread, Oatmeal

Recommendation:
Combine Bread, Oatmeal and the whey protein to lose weight quickly.

Best diets with Bread, Oatmeal

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (25g/0.9oz)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Bread, Oatmeal

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Oatmeal, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2 Percent or Less of: Wheat Gluten, Honey, Lower Sodium Natural Sea Salt, Calcium Propionate (to Retard Spoilage), Salt, Monoglycerides, Sugar, Butter [Adds a Trivial Amount of Cholesterol (Milk)], and Enzymes.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bread, Oatmeal?
Bread, Oatmeal ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients: Unbromated Unbleached Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Oatmeal, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains two Percent or Less of: Wheat Gluten, Honey, Lower Sodium Natural Sea Salt, Calcium Propionate (to Retard Spoilage), Salt, Monoglycerides, Sugar, Butter Adds a Trivial Amount of Cholesterol (Milk), and Enzymes.

What's bad in Bread, Oatmeal?
Nothing.

What is one serving size of Bread, Oatmeal?
Serving of Bread, Oatmeal is one slice (twenty five g/0.9oz).

Can I burn fat with this product?
Yes, it's possible if you consume no more than fifteen servings per day.

How many sugar contains in one serving of Bread, Oatmeal?
1 slice (25g/0.9oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Oatmeal?
You can get 4% of your DV from one serving of Bread, Oatmeal.

Conclusion:

Bread, Oatmeal is a good source of sugars, cholesterol, saturated fat, sodium, added sugars. Product has seventy calories (ten calories from fat), 2 g of protein, twelve grams of carbohydrates and one grams of fat. Be careful — it has a 10 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ 100% Multigrain Bread
♦ Nut & Oat Bread
♦ Challah - Braided Egg Bread

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