How many calories in

Baked Soft Pretzels, Sourdough

  • 0
  • 2
  • 248

160 calories

Baked Soft Pretzels, Sourdough

Recommendation:
We recommend to try 1 pretzel and a protein diet shake to burn fat.

Best diets with Baked Soft Pretzels

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 248
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 pretzel

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Baked Soft Pretzels

Ingredients

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soda, Yeast. Salt Pack Included.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Baked Soft Pretzels, Sourdough?
One serving of Baked Soft Pretzels, Sourdough is one pretzel.

Can I lose weight with Baked Soft Pretzels, Sourdough?
Of course, you can if you eat no more than nine serving sizes per day.

What is inside Baked Soft Pretzels, Sourdough?
Ingredients list: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soda, Yeast. Salt Pack Included.

What is bad in Baked Soft Pretzels, Sourdough?
Nothing. Baked Soft Pretzels contains only good ingredients such as: saturated fat, cholesterol, iron, sugars.

What good ingredients are in Baked Soft Pretzels, Sourdough?
Baked Soft Pretzels, Sourdough ingredients: saturated fat, cholesterol, sugars, iron.

How many sugar contains in one serving of Baked Soft Pretzels, Sourdough?
1 pretzel contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Soft Pretzels, Sourdough?
You can get 9% of your DV from one serving of Baked Soft Pretzels, Sourdough.

Conclusion:

Baked Soft Pretzels, Sourdough is a good source of cholesterol, saturated fat, iron, sugars. Product has 160 calories, seven g of protein, thirty three grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Potato Chips, Kettle Style, Luau BBQ
Soft Pretzels, Baked, Unsalted, Family Pack
Rods Pretzels

Alternatives:

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