Cottage Cheese, 2% Trim Low Fat

Recommendation:
We recommend to try one /2 cup (113g) with a whey protein shake to lose weight faster.

Best diets with Cottage Cheese, 2%

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 306
- Calories: 90
- Calories from fat: 20 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.43g	19%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, 2%

Ingredients

Cultured nonfat milk, milk, whey, salt, guar gum, crrageenan, locust bean gum, citric acid, polysorbate 80, acetylated monoglycerides, natural flavor, vitamin a palmitate, enzymes, carbon dioxide (to help protect flavor).

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is bad in Cottage Cheese, 2% Trim Low Fat?
We don't know anything bad about it.

What is in this product?
Ingredients list: cultured nonfat milk, milk, whey, salt, guar gum, crrageenan, locust bean gum, citric acid, polysorbate eighty , acetylated monoglycerides, natural flavor, vitamin a palmitate, enzymes, carbon dioxide (to help protect flavor).

What good ingredients are in Cottage Cheese, 2% Trim Low Fat?
Cottage Cheese, 2% Trim Low Fat ingredients: cholesterol, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

What is one serving size of Cottage Cheese, 2% Trim Low Fat?
One serving of Cottage Cheese, 2% Trim Low Fat is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of Cottage Cheese, 2% Trim Low Fat?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, 2% Trim Low Fat?
You can get 5% of your DV from one serving of Cottage Cheese, 2% Trim Low Fat.

Conclusion:

Cottage Cheese, 2% Trim Low Fat is a good source of cholesterol, protein, added sugars. Product has 90 calories (20 calories from fat), 13 grams of protein, 5 grams of carbs and two g of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Trim Cottage Cheese Low Fat
♦ Protein Bar, Vanilla Almond Crunch
♦ Lowfat Cottage Cheese