How many calories in

Cottage Cheese, 2% Trim Low Fat

  • 0
  • 2
  • 246

90 calories

Cottage Cheese, 2% Trim Low Fat

Recommendation:
We recommend to try one /2 cup (113g) with a whey protein shake to lose weight faster.

Best diets with Cottage Cheese, 2%

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 246
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.43g 19%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, 2%

Ingredients

Cultured nonfat milk, milk, whey, salt, guar gum, crrageenan, locust bean gum, citric acid, polysorbate 80, acetylated monoglycerides, natural flavor, vitamin a palmitate, enzymes, carbon dioxide (to help protect flavor).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Cottage Cheese, 2% Trim Low Fat?
We don't know anything bad about it.

What is in this product?
Ingredients list: cultured nonfat milk, milk, whey, salt, guar gum, crrageenan, locust bean gum, citric acid, polysorbate eighty , acetylated monoglycerides, natural flavor, vitamin a palmitate, enzymes, carbon dioxide (to help protect flavor).

What good ingredients are in Cottage Cheese, 2% Trim Low Fat?
Cottage Cheese, 2% Trim Low Fat ingredients: cholesterol, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

What is one serving size of Cottage Cheese, 2% Trim Low Fat?
One serving of Cottage Cheese, 2% Trim Low Fat is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of Cottage Cheese, 2% Trim Low Fat?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, 2% Trim Low Fat?
You can get 5% of your DV from one serving of Cottage Cheese, 2% Trim Low Fat.

Conclusion:

Cottage Cheese, 2% Trim Low Fat is a good source of cholesterol, protein, added sugars. Product has 90 calories (20 calories from fat), 13 grams of protein, 5 grams of carbs and two g of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Trim Cottage Cheese Low Fat
Protein Bar, Vanilla Almond Crunch
Lowfat Cottage Cheese

Alternatives:

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