How many calories in

Small Curd Cottage Cheese

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  • 292

80 calories

Small Curd Cottage Cheese

Recommendation:
Combine Small Curd Cottage Cheese one / two Cup (one hundred fourteen g) with the meal replacement shake to burn belly fat quickly.

Best diets with Small Curd Cottage

Calories from fat: 15 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 80
  • - Calories from fat: 15 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 Cup (114g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 80 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.48g 21%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Small Curd Cottage

Ingredients

Skim milk, cream, non fat dry milk, lactose, salt, guar gum, mono and diglycerides, xanthan gum and carob bean gum,potassium sorbate and carbon dioxide, cheese culture, enzymes and vitamin A palmitate

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving of Small Curd Cottage Cheese?
One serving of Small Curd Cottage Cheese is one /2 Cup (one hundred fourteen g).

Can I burn fat with this product?
Of course, you can if you eat no more than 18 serving sizes per day.

What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains cholesterol, protein.

What’s Small Curd Cottage Cheese?
Ingredients list: skim milk, cream, non fat dry milk, lactose, salt, guar gum, mono and diglycerides, xanthan gum and carob bean gum,potassium sorbate and carbon dioxide, cheese culture, enzymes and vitamin A palmitate

What is bad in Small Curd Cottage Cheese?
Nothing. Small Curd Cottage contains only good ingredients such as: cholesterol, protein.

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 Cup (114g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 5% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of protein, cholesterol. It has 80 calories (fifteen calories from fat), 12 g of protein, 6 grams of carbohydrates and 1 g of fat. Warning — Small Curd Cottage Cheese has a 15 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

1% Lowfat Cottage Cheese
Wafer, Creme Filled, High Protein, Peanut Butter Creme
Berry Strawberry Flax Plus Chewy Granola Bar

Alternatives:

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