Cottage Cheese, Low Fat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 261
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (110g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, Low
Ingredients
Cultured nonfat milk and milk, salt, guar gum, xanthan gum, mono and diglycerides, carrageenan, carob bean gum, sorbic acid, citric acid, polysorbate 80, vitamin a palmitate, carbon dioxide (to help protect flavor).
F. A. Q.
What is in Cottage Cheese, Low Fat?
Ingredients list: cultured nonfat milk and milk, salt, guar gum, xanthan gum, mono and diglycerides, carrageenan, carob bean gum, sorbic acid, citric acid, polysorbate eighty , vitamin a palmitate, carbon dioxide (to help protect flavor).
What good ingredients are in Cottage Cheese, Low Fat?
Cottage Cheese, Low Fat ingredients: cholesterol, added sugars, protein.
What's bad in Cottage Cheese, Low Fat?
Nothing.
What is one serving ?
Serving of Cottage Cheese, Low Fat is 1/ two cup (one hundred ten g).
Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings.
How many sugar contains in one serving of Cottage Cheese, Low Fat?
1/2 cup (110g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat?
You can get 6% of your DV from one serving of Cottage Cheese, Low Fat.
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