Crackers, Whole Wheat

Recommendation:
Try Crackers, Whole Wheat five crackers with the protein to burn fat quickly.

Best diets with Crackers, Whole Wheat

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 287
- Calories: 70
- Calories from fat: 25 cal
- Protein: 1g

Nutrition Facts

One Serving size: 5 crackers

Nutrition	per serving	DV
Protein	1g	2%
Calories	70 cal	4%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Crackers, Whole Wheat

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Leavening (Calcium Phosphate and/or Baking Soda), Salt, High Fructose Corn Syrup, Soy Lecithin (Emulsifier), Cornstarch.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What is bad in Crackers, Whole Wheat?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 16 servings a day.

What’s Crackers, Whole Wheat?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Leavening (Calcium Phosphate and/or Baking Soda), Salt, High Fructose Corn Syrup, Soy Lecithin (Emulsifier), Cornstarch.

What is one serving size of Crackers, Whole Wheat?
Serving of Crackers, Whole Wheat is five crackers.

Any good ingredients are in Crackers, Whole Wheat?
Crackers, Whole Wheat contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Crackers, Whole Wheat?
5 crackers contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Whole Wheat?
You can get 4% of your DV from one serving of Crackers, Whole Wheat.

Conclusion:

Crackers, Whole Wheat is a good source of cholesterol, sugars, saturated fat. It has seventy calories (twenty five calories from fat), 1 grams of protein, 11 grams of carbs and 2 grams of fat. Warning: it has a 25 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Nutrition Drink, Strawberry
♦ Whole Wheat Crackers
♦ Syrup,The Original Cane Flavor