Low Fat 2% Milkfat Cottage Cheese

Recommendation:
Try one hundred fourteen g and a protein shake to lose weight.

Best diets with Low Fat 2%

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 243
- Calories: 90
- Calories from fat: 20 cal
- Protein: 13g

Nutrition Facts

One Serving size: 114 g

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Total Carbohydrate	5g	2%
Sodium	0.45g	20%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars	2.5g	10%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Low Fat 2%

Ingredients

Skim Milk, Cream, Nonfat Dry Milk, Lactose, Salt, Guar Gum, Mono & Diglycerides, Xanthan Gum, Carob Bean Gum, Potassium Sorbate & Carbon Dioxide (Maintain Freshness), Cheese Cultures, Enzymes, and Vitamin A Palmitate.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Low Fat 2% Milkfat Cottage Cheese?
Low Fat 2% Milkfat Cottage Cheese ingredients: cholesterol, protein.

What is one serving ?
Serving size of Low Fat 2% Milkfat Cottage Cheese is 114 g.

What’s Low Fat 2% Milkfat Cottage Cheese?
Low Fat 2% Milkfat Cottage Cheese contains: Skim Milk, Cream, Nonfat Dry Milk, Lactose, Salt, Guar Gum, Mono & Diglycerides, Xanthan Gum, Carob Bean Gum, Potassium Sorbate & Carbon Dioxide (Maintain Freshness), Cheese Cultures, Enzymes, and Vitamin A Palmitate.

Can I burn fat with this product?
Yes, it's possible if you eat no more than sixteen serving sizes per day.

What is bad in Low Fat 2% Milkfat Cottage Cheese?
We don't know anything bad about it.

How many sugar contains in one serving of Low Fat 2% Milkfat Cottage Cheese?
114 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat 2% Milkfat Cottage Cheese?
You can get 5% of your DV from one serving of Low Fat 2% Milkfat Cottage Cheese.

Conclusion:

Low Fat 2% Milkfat Cottage Cheese is a good source of protein, cholesterol. Low Fat 2% Milkfat Cottage Cheese has ninety calories (20 calories from fat), thirteen grams of protein, five grams of carbs and 2 g of fat. Be careful — Low Fat 2% Milkfat Cottage Cheese has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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♦ Cottage Cheese, Low Fat