How many calories in

Creamy Peanut Butter, Granola Bars

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190 calories

Creamy Peanut Butter, Granola Bars

Recommendation:
Try it with a protein diet shake to burn belly fat quickly.

Best diets with Creamy Peanut Butter

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 209
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 bar (40g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Creamy Peanut Butter

Ingredients

ROLLED OATS, SUGAR, CORN SYRUP, PALM AND PALM KERNEL OILS, WHEY PROTEIN ISOLATE, PARTIALLY DEFATTED PEANUT FLOUR, ISOLATED SOY PROTEIN, PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), GLYCERIN, MILLED CORN, CORN SYRUP SOLIDS, NATURAL FLAVOR, HONEY, FRUCTOSE, CALCIUM CARBONATE, SALT, FRUIT JUICE CONCENTRATE (PEAR OR APPLE), WATER, SOY LECITHIN, REDUCED MINERAL WHEY POWDER, CANOLA OIL, SKIM MILK, MOLASSES, SALTED BUTTER (CREAM, SALT), SODIUM CITRATE, FRUIT AND VEGETABLE EXTRACT FOR COLOR, COCOA PROCESSED WITH ALKALI, TOCOPHEROLS (ANTIOXIDANT).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving of Creamy Peanut Butter, Granola Bars is one bar (forty g).

Can I lose weight with Creamy Peanut Butter, Granola Bars?
Yes, it's possible if you consume no more than seven serving sizes per day.

Any good ingredients are in Creamy Peanut Butter, Granola Bars?
Creamy Peanut Butter, Granola Bars ingredients: cholesterol.

What is bad in Creamy Peanut Butter, Granola Bars?
We don't know anything bad about it.

What is inside Creamy Peanut Butter, Granola Bars?
Ingredients list: ROLLED OATS, SUGAR, CORN SYRUP, PALM AND PALM KERNEL OILS, WHEY PROTEIN ISOLATE, PARTIALLY DEFATTED PEANUT FLOUR, ISOLATED SOY PROTEIN, PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS RAPESEED AND SOYBEAN, MONO AND DIGLYCERIDES, SALT), GLYCERIN, MILLED CORN, CORN SYRUP SOLIDS, NATURAL FLAVOR, HONEY, FRUCTOSE, CALCIUM CARBONATE, SALT, FRUIT JUICE CONCENTRATE (PEAR OR APPLE), WATER, SOY LECITHIN, REDUCED MINERAL WHEY POWDER, CANOLA OIL, SKIM MILK, MOLASSES, SALTED BUTTER (CREAM, SALT), SODIUM CITRATE, FRUIT AND VEGETABLE EXTRACT FOR COLOR, COCOA PROCESSED WITH ALKALI, TOCOPHEROLS (ANTIOXIDANT).

How many sugar contains in one serving of Creamy Peanut Butter, Granola Bars?
1 bar (40g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter, Granola Bars?
You can get 11% of your DV from one serving of Creamy Peanut Butter, Granola Bars.

Conclusion:

Creamy Peanut Butter, Granola Bars is a good source of cholesterol. Product has 190 calories (seventy calories from fat), 7 grams of protein, 21 grams of carbohydrates and 8 g of fat. Warning — Creamy Peanut Butter, Granola Bars has a 70 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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