Creamy Peanut Butter, Granola Bar

Recommendation:
Combine 1 bar and a protein to lose weight quickly.

Best diets with Creamy Peanut Butter

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 179
- Calories: 190
- Calories from fat: 70 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 bar

Nutrition	per serving	DV
Protein	7g	15%
Calories	190 cal	11%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	10g	23%
Added Sugars (bad)	9g	38%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.1g	10%

Top 10 diets with Creamy Peanut Butter

Ingredients

ROLLED OATS, SUGAR, CORN SYRUP, PALM AND PALM KERNEL OILS, WHEY PROTEIN ISOLATE, PARTIALLY DEFATTED PEANUT FLOUR, ISOLATED SOY PROTEIN, PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), GLYCERIN, MILLED CORN, CORN SYRUP SOLIDS, NATURAL FLAVOR, HONEY, FRUCTOSE, CALCIUM CARBONATE, SALT, FRUIT JUICE CONCENTRATE (PEAR OR APPLE), WATER, SOY LECITHIN, REDUCED MINERAL WHEY POWDER, CANOLA OIL, SKIM MILK, MOLASSES, SALTED BUTTER (CREAM, SALT), SODIUM CITRATE, FRUIT AND VEGETABLE EXTRACT FOR COLOR, COCOA PROCESSED WITH ALKALI, TOCOPHEROLS (ANTIOXIDANT).

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Creamy Peanut Butter, Granola Bar?
Of course, you can if you eat no more than 7 servings a day.

What is inside Creamy Peanut Butter, Granola Bar?
Ingredients: ROLLED OATS, SUGAR, CORN SYRUP, PALM AND PALM KERNEL OILS, WHEY PROTEIN ISOLATE, PARTIALLY DEFATTED PEANUT FLOUR, ISOLATED SOY PROTEIN, PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS RAPESEED AND SOYBEAN, MONO AND DIGLYCERIDES, SALT), GLYCERIN, MILLED CORN, CORN SYRUP SOLIDS, NATURAL FLAVOR, HONEY, FRUCTOSE, CALCIUM CARBONATE, SALT, FRUIT JUICE CONCENTRATE (PEAR OR APPLE), WATER, SOY LECITHIN, REDUCED MINERAL WHEY POWDER, CANOLA OIL, SKIM MILK, MOLASSES, SALTED BUTTER (CREAM, SALT), SODIUM CITRATE, FRUIT AND VEGETABLE EXTRACT FOR COLOR, COCOA PROCESSED WITH ALKALI, TOCOPHEROLS (ANTIOXIDANT).

What's bad in Creamy Peanut Butter, Granola Bar?
Nothing.

What good ingredients are in Creamy Peanut Butter, Granola Bar?
Creamy Peanut Butter, Granola Bar contains cholesterol.

What is one serving ?
Serving size of Creamy Peanut Butter, Granola Bar is one bar.

How many sugar contains in one serving of Creamy Peanut Butter, Granola Bar?
1 bar contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter, Granola Bar?
You can get 11% of your DV from one serving of Creamy Peanut Butter, Granola Bar.

Conclusion:

Creamy Peanut Butter, Granola Bar is a good source of cholesterol. Product has one hundred ninety calories (seventy calories from fat), 7 grams of protein, twenty one g of carbohydrates and 8 grams of fat. Warning — it has a seventy calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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