How many calories in

Braunschweiger

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  • 191

180 calories

Braunschweiger

Recommendation:
We recommend to try 2 oz(s) - fifty seven g and a meal replacement to burn belly fat faster.

Best diets with Braunschweiger

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.57g 25%
Cholesterol 0.11g 37%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 5000IU 100%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Braunschweiger

Ingredients

Pork Livers, Pork Fat, Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Water, Modified Food Starch, Corn Syrup, Contains 2% or Less of Salt, Flavoring, Potassium Lactate, Sodium Lactate, Pork, Dehydrated Onion, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sugar, Sodium Nitrite.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Braunschweiger?
We don't know anything bad about it.

What good ingredients are in Braunschweiger?
Braunschweiger contains protein, vitamin A, iron.

What is one serving ?
Serving size of Braunschweiger is two oz(s) - fifty seven g.

What is inside Braunschweiger?
Ingredients: Pork Livers, Pork Fat, Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Water, Modified Food Starch, Corn Syrup, Contains 2% or Less of Salt, Flavoring, Potassium Lactate, Sodium Lactate, Pork, Dehydrated Onion, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sugar, Sodium Nitrite.

Can I burn fat with Braunschweiger?
Yes, you can if you eat no more than 8 serving sizes per day.

How many sugar contains in one serving of Braunschweiger?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Braunschweiger?
You can get 11% of your DV from one serving of Braunschweiger.

Conclusion:

Braunschweiger is a good source of iron, protein, vitamin A. Product has 180 calories (one hundred forty calories from fat), 8 g of protein, 3 grams of carbs and 15 grams of fat. Warning — it has a one hundred forty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Braunschweiger
♦ Corn Dogs, Honey Crunchy Flavor
♦ Protein Shake, Creamy Chocolate

Alternatives:

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