How many calories in

Greek Salad

  • 0
  • 2
  • 220

360 calories

Greek Salad

Recommendation:
We recommend to try Greek Salad one Whole order and a protein diet to burn belly fat.

Best diets with Greek Salad

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 220
  • - Calories: 360
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Whole order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 360 cal 21%
Total Fat 32g 51%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (bad) 1.14g 50%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.03g 40%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Salad

Ingredients

Romaine lettuce, tomatoes, Greek dressing (soybean oil, water, olive oil, distilled and cider vinegar, salt, contains less than 2% sauterne wine, spices, corn starch-modified, dehydrated garlic, hydrolyzed soy and corn protein, lemon juice concentrate, xanthan gum, propylene glycol alginate, polysorbate 60, calcium disodium EDTA added to protect flavor), feta cheese (pasteurized part-skim milk, cheese culture, salt, microbial & animal enzymes), red onion, pepperoncini (water, distilled vinegar, salt, yellow 5, sodium bisulfite [preservatives]), Kalmata olives (olives, water, red wine vinegar, sea salt, grapemust), black pepper.

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Romaine lettuce, tomatoes, Greek dressing (soybean oil, water, olive oil, distilled and cider vinegar, salt, contains less than 2% sauterne wine, spices, corn starch-modified, dehydrated garlic, hydrolyzed soy and corn protein, lemon juice concentrate, xanthan gum, propylene glycol alginate, polysorbate sixty , calcium disodium EDTA added to protect flavor), feta cheese (pasteurized part-skim milk, cheese culture, salt, microbial & animal enzymes), red onion, pepperoncini (water, distilled vinegar, salt, yellow five , sodium bisulfite preservatives), Kalmata olives (olives, water, red wine vinegar, sea salt, grapemust), black pepper.

What is one serving of Greek Salad?
Serving of Greek Salad is one Whole order.

What good ingredients are in Greek Salad?
Greek Salad ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.

Can I lose weight with Greek Salad?
Of course, it's possible if you eat no more than 4 serving sizes per day.

What's bad in Greek Salad?
We don't know anything bad about it.

How many sugar contains in one serving of Greek Salad?
1 Whole order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Salad?
You can get 21% of your DV from one serving of Greek Salad.

Conclusion:

Greek Salad is a good source of protein, calcium, vitamin A, dietary fiber, cholesterol, vitamin C, added sugars. It has three hundreds sixty calories, 8 g of protein, 13 g of carbohydrates and 32 grams of fat. It has NO calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Fried Chicken Salad
Chicken Caesar Salad, with dressing
Side Caesar Salad

Alternatives:

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