How many calories in

Italian Cobb Salad

  • 0
  • 2
  • 253

697 calories

Italian Cobb Salad

Recommendation:
Try Italian Cobb Salad with the meal replacement shake to lose weight.

Best diets with Italian Cobb Salad

Calories from fat: 437 (66% DV)

Protein: 50g (104% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 253
  • - Calories: 697
  • - Calories from fat: 437 cal
  • - Protein: 50g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 50g 104%
Calories 697 cal 41%
Calories from Fat 437 cal 66%
Total Fat 49g 78%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (bad) 1.555g 68%
Cholesterol 0.114g 38%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Top 10 diets with Italian Cobb Salad

Ways to burn 697 calories:

  • 211 min
  • 80 min
  • 64 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Italian Cobb Salad?
Italian Cobb Salad contains dietary fiber, protein.

Can I burn fat with Italian Cobb Salad?
Yes, you can if you consume no more than two serving sizes per day.

What is inside Italian Cobb Salad?
Ingredients list:

What is bad in Italian Cobb Salad?
Nothing.

What is one serving size of Italian Cobb Salad?
Serving of Italian Cobb Salad is one order.

How many sugar contains in one serving of Italian Cobb Salad?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Cobb Salad?
You can get 41% of your DV from one serving of Italian Cobb Salad.

Conclusion:

Italian Cobb Salad is a good source of dietary fiber, protein. Italian Cobb Salad has 697 calories (437 calories from fat), 50 grams of protein, fifteen g of carbohydrates and 49 g of fat. Warning: Italian Cobb Salad has a four hundreds thirty seven calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Caesar Salad-Chicken
Italian Wedge Salad with Ranch Dressing
Heritage Chef Salad (no dressing)

Alternatives:

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