How many calories in

Italian Wedge Salad with Ranch Dressing

  • 0
  • 2
  • 167

766 calories

Italian Wedge Salad with Ranch Dressing

Recommendation:
Combine Italian Wedge Salad with Ranch Dressing with the protein to lose weight faster.

Best diets with Italian Wedge Salad

Calories from fat: 601 (90% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 766
  • - Calories from fat: 601 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 15g 31%
Calories 766 cal 45%
Calories from Fat 601 cal 90%
Total Fat 67g 106%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 1.391g 60%
Cholesterol 0.067g 22%
Dietary Fiber (good) 6g 24%
Sugars (bad) 21g 49%
Top 10 diets with Italian Wedge Salad

Ways to burn 766 calories:

  • 232 min
  • 88 min
  • 70 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Italian Wedge Salad with Ranch Dressing?
Of course, it's possible if you consume no more than one serving sizes a day.

Any good ingredients are in Italian Wedge Salad with Ranch Dressing?
Italian Wedge Salad with Ranch Dressing contains dietary fiber, protein.

What's bad in Italian Wedge Salad with Ranch Dressing?
Nothing.

What’s Italian Wedge Salad with Ranch Dressing?
Ingredients:

What is one serving size of Italian Wedge Salad with Ranch Dressing?
Serving size of Italian Wedge Salad with Ranch Dressing is one salad.

How many sugar contains in one serving of Italian Wedge Salad with Ranch Dressing?
1 salad contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Wedge Salad with Ranch Dressing?
You can get 45% of your DV from one serving of Italian Wedge Salad with Ranch Dressing.

Conclusion:

Italian Wedge Salad with Ranch Dressing is a good source of dietary fiber, protein. It has 766 calories (601 calories from fat), 15 g of protein, 29 g of carbs and sixty seven g of fat. Warning: it has a six hundreds one calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Italian Cobb Salad
Honey Pecan Crusted Salmon Salad with Chianti Dressing
Caesar Salad-Chicken

Alternatives:

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