How many calories in

Cottage Cheese, Fat Free

  • 0
  • 1.5
  • 178

80 calories

Cottage Cheese, Fat Free

Recommendation:
Try it and a whey protein shake to burn fat faster.

Best diets with Cottage Cheese, Fat

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 178
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.42g 18%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Fat

Ingredients

Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk, Salt, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Artificial Color, Guar Gum, Citric Acid, Potassium Sorbate (as a Preservative), Carrageenan, Locust Bean Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Carbon Dioxide (to Help Protect Flavor).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Cottage Cheese, Fat Free?
Nothing. Cottage Cheese, Fat contains only good ingredients such as: added sugars, cholesterol, saturated fat, protein.

What is 1 serving of Cottage Cheese, Fat Free?
One serving size of Cottage Cheese, Fat Free is 4 oz(s) - 114 g.

Can I burn fat with Cottage Cheese, Fat Free?
Of course, it's possible if you consume no more than eighteen serving sizes.

What is inside this product?
Ingredients: Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk, Salt, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Artificial Color, Guar Gum, Citric Acid, Potassium Sorbate (as a Preservative), Carrageenan, Locust Bean Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate eighty , Vitamin A Palmitate, Carbon Dioxide (to Help Protect Flavor).

Any good ingredients are in Cottage Cheese, Fat Free?
Cottage Cheese, Fat Free ingredients: saturated fat, cholesterol, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, Fat Free?
4 oz(s) - 114 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Fat Free?
You can get 5% of your DV from one serving of Cottage Cheese, Fat Free.

Conclusion:

Cottage Cheese, Fat Free is a good source of cholesterol, saturated fat, added sugars, protein. Cottage Cheese, Fat Free has 80 calories, fourteen grams of protein, five g of carbs and 0 grams of fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

100% Juice, Apple Organic
Nonfat Cottage Cheese
Apple Juice 100% Pure,10 Oz

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