Nonfat Cottage Cheese
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 143
- - Calories: 80
- - Protein: 14g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
80 cal |
5% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Nonfat Cottage Cheese
Ingredients
Grade A Pasteurized and Cultured Skim Milk, Nonfat Milk, Nonfat Milk Solids, Salt, Whey, Mono and Diglycerides, Citric Acid, Modified Food Starch (Corn), Calcium Phosphate, Artificial Color, Guar Gum, Locust Bean Gum, Carrageenan, Calcium Sulfate, Sodium and Potassium Phosphate, Vitamin A Palmitate.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings per day.
What is one serving ?
One serving of Nonfat Cottage Cheese is four oz(s) - one hundred thirteen g.
Any good ingredients are in Nonfat Cottage Cheese?
Nonfat Cottage Cheese contains saturated fat, cholesterol, added sugars, protein, calcium.
What is bad in Nonfat Cottage Cheese?
Nothing.
What is in Nonfat Cottage Cheese?
Nonfat Cottage Cheese contains: Grade A Pasteurized and Cultured Skim Milk, Nonfat Milk, Nonfat Milk Solids, Salt, Whey, Mono and Diglycerides, Citric Acid, Modified Food Starch (Corn), Calcium Phosphate, Artificial Color, Guar Gum, Locust Bean Gum, Carrageenan, Calcium Sulfate, Sodium and Potassium Phosphate, Vitamin A Palmitate.
How many sugar contains in one serving of Nonfat Cottage Cheese?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Nonfat Cottage Cheese?
You can get 5% of your DV from one serving of Nonfat Cottage Cheese.
Comments: