Cottage Cheese, Small Curd, 4% Milkfat Min.

Recommendation:
Try Cottage Cheese, Small Curd, 4% Milkfat Min. and a protein to burn fat faster.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 182
- Calories: 110
- Calories from fat: 45 cal
- Protein: 13g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	110 cal	6%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.44g	19%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese, Small

Ingredients

Grade A Cultured Nonfat Milk, Cream, Salt, Potassium Sorbate (a Mold Inhibitor), Guar Gum, Mono & Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Natural and Artificial Flavors, Enzymes.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cottage Cheese, Small Curd, 4% Milkfat Min.?
Cottage Cheese, Small Curd, 4% Milkfat Min. contains cholesterol, added sugars, protein.

What is in this product?
Ingredients: Grade A Cultured Nonfat Milk, Cream, Salt, Potassium Sorbate (a Mold Inhibitor), Guar Gum, Mono & Diglycerides, Carrageenan, Polysorbate eighty , Locust Bean Gum, Natural and Artificial Flavors, Enzymes.

Can I lose weight with Cottage Cheese, Small Curd, 4% Milkfat Min.?
Yes, you can if you eat no more than thirteen servings per day.

What's bad in Cottage Cheese, Small Curd, 4% Milkfat Min.?
Nothing.

What is one serving ?
One serving of Cottage Cheese, Small Curd, 4% Milkfat Min. is four oz(s) - 114 g.

How many sugar contains in one serving of Cottage Cheese, Small Curd, 4% Milkfat Min.?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd, 4% Milkfat Min.?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd, 4% Milkfat Min..

Conclusion:

Cottage Cheese, Small Curd, 4% Milkfat Min. is a good source of added sugars, protein, cholesterol. Product has 110 calories (45 calories from fat), thirteen g of protein, 4 g of carbohydrates and 5 grams of fat. Be careful — product has a forty five calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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