Small Curd, Grade A, Lowfat Cottage Cheese
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 245
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/2 cup (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Small Curd, Grade
Ingredients
Cultured pasteurized skim milk, milk, whey protein concentrate, whey, salt, natural flavor, xanthan gum, locust bean bum, guar gum, sorbic acid and carbon dioxide, vitamin a palmitate
F. A. Q.
What is one serving size?
Serving of Small Curd, Grade A, Lowfat Cottage Cheese is one /2 cup (one hundred thirteen g).
What good ingredients are in Small Curd, Grade A, Lowfat Cottage Cheese?
Small Curd, Grade A, Lowfat Cottage Cheese ingredients: cholesterol, added sugars, protein.
What is inside Small Curd, Grade A, Lowfat Cottage Cheese?
Ingredients: cultured pasteurized skim milk, milk, whey protein concentrate, whey, salt, natural flavor, xanthan gum, locust bean bum, guar gum, sorbic acid and carbon dioxide, vitamin a palmitate
Can I burn fat with this product?
Yes, it's possible if you consume no more than 16 servings a day.
What's bad in Small Curd, Grade A, Lowfat Cottage Cheese?
Nothing.
How many sugar contains in one serving of Small Curd, Grade A, Lowfat Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Small Curd, Grade A, Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of Small Curd, Grade A, Lowfat Cottage Cheese.
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