How many calories in

Small Plain Pocket Pita

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  • 296

120 calories

Small Plain Pocket Pita

Recommendation:
Combine 1 pita (forty seven g/1.7oz) and the protein to burn belly fat quickly.

Best diets with Small Plain Pocket

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pita (47g/1.7oz)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Small Plain Pocket

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), and folic acid], water, salt, yeast, soy fiber, sugar, calcium propionate (as a preservative).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Small Plain Pocket Pita is one pita (forty seven g/1.7oz).

Can I lose weight with Small Plain Pocket Pita?
Of course, you can if you eat no more than twelve serving sizes.

What's bad in Small Plain Pocket Pita?
Nothing.

Any good ingredients are in Small Plain Pocket Pita?
Small Plain Pocket Pita ingredients: saturated fat, cholesterol, sugars, added sugars.

What is in Small Plain Pocket Pita?
Ingredients list: unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b2), and folic acid, water, salt, yeast, soy fiber, sugar, calcium propionate (as a preservative).

How many sugar contains in one serving of Small Plain Pocket Pita?
1 pita (47g/1.7oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Plain Pocket Pita?
You can get 7% of your DV from one serving of Small Plain Pocket Pita.

Conclusion:

Small Plain Pocket Pita is a good source of sugars, saturated fat, cholesterol, added sugars. It has one hundred twenty calories, four g of protein, twenty four grams of carbs and grams of fat. It has zero calories from fat. If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Enriched Syrian Bread, Middle East Style
Tortillas, Corn
Hearth Baked Pitettes White Pita Bread

Alternatives:

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