How many calories in

Whole Wheat Tortillas

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170 calories

Whole Wheat Tortillas

Recommendation:
Combine Whole Wheat Tortillas and a protein to burn belly fat.

Best diets with Whole Wheat Tortillas

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 170
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Tortilla (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Whole Wheat Tortillas

Ingredients

Whole wheat flour, enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (soybean oil, hydrogenated soybean oil), contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate), dough conditioners (mono- and diglycerides, calcium sulfate, enzymes, l-cysteine mono hydrochloride), vital wheat gluten, sodium propionate (preservative), fumaric acid, salt, potassium sorbate (preservative), corn starch, soy flour, cellulose gum, wheat starch, canola oil, xanthan gum, microcrystalline cellulose

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Whole Wheat Tortillas?
One serving size of Whole Wheat Tortillas is one Tortilla (57g).

What’s this product?
Ingredients list: whole wheat flour, enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (soybean oil, hydrogenated soybean oil), contains two % or less of leavening (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate), dough conditioners (mono- and diglycerides, calcium sulfate, enzymes, l-cysteine mono hydrochloride), vital wheat gluten, sodium propionate (preservative), fumaric acid, salt, potassium sorbate (preservative), corn starch, soy flour, cellulose gum, wheat starch, canola oil, xanthan gum, microcrystalline cellulose

Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes.

What is bad in Whole Wheat Tortillas?
We don't know anything bad about it.

What good ingredients are in Whole Wheat Tortillas?
Whole Wheat Tortillas contains cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Wheat Tortillas?
1 Tortilla (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Tortillas?
You can get 10% of your DV from one serving of Whole Wheat Tortillas.

Conclusion:

Whole Wheat Tortillas is a good source of cholesterol, added sugars, sugars, dietary fiber. Product has one hundred seventy calories (40 calories from fat), 5 g of protein, twenty seven g of carbs and 4 grams of fat. Warning — product has a forty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Whole Grain Tortillas
Tortilla,Whole Wheat 8 Ct
Tortillas, Corn

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