How many calories in

Breakfast Mix

  • 0
  • 1.5
  • 338

180 calories

Breakfast Mix

Recommendation:
Try 1/3 cup (thirty nine g) and the whey protein shake to burn fat quickly.

Best diets with Breakfast Mix

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 338
  • - Calories: 180
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (39g)

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Breakfast Mix

Ingredients

Granola clusters (corn syrup, corn flakes and rice krispies (milled corn, rice, sugar, malt flavoring, salt, high fructose corn syrup, reduced iron, thiamine hydrochloride (vit.b1), niacinamide, pyridoxine hydrochloride (vit b6 ), folic acid. calcium pantothenate, riboflavin (vit.b2) and bht (added for freshness)), peanuts, sugar, almonds, oats, sunflower oil, soy lecithin, slat, artificial flavor, caramel color, propylene glycol and glycerine), raisins (coated with less than 1% partially hydrogenated soybean and cottonseed oil), banana chips (banana, coconut oil, sugar, natural and artificial flavor (contain wheat)), sunflower kernels, strawberries (strawberries, sugar, citric acid, sulfur dioxide, red 40, natural flavor, and rice flour (to prevent clumping)), almonds, yogurt coating ( sugar, partially hydrogenated palm kernel oil, yogurt powder (cultured whey protein in concentrate, cultured skim milk and yogurt culture), nonfat dry milk solids, reduced mineral whey powder, artificial color, soy lecithin , natural flavor, salt, and artificial flour), vegetable oil, (peanut, cottonseed, soybean and/or sunflower seed), salt; gum acacia, sugar and confectioner’s glaze .

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Breakfast Mix?
Serving size of Breakfast Mix is 1/ three cup (thirty nine g).

What's bad in Breakfast Mix?
Nothing. Breakfast Mix contains only good ingredients.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 serving sizes per day.

What’s Breakfast Mix?
Ingredients: granola clusters (corn syrup, corn flakes and rice krispies (milled corn, rice, sugar, malt flavoring, salt, high fructose corn syrup, reduced iron, thiamine hydrochloride (vit.b1), niacinamide, pyridoxine hydrochloride (vit b six ), folic acid. calcium pantothenate, riboflavin (vit.b two) and bht (added for freshness)), peanuts, sugar, almonds, oats, sunflower oil, soy lecithin, slat, artificial flavor, caramel color, propylene glycol and glycerine), raisins (coated with less than one % partially hydrogenated soybean and cottonseed oil), banana chips (banana, coconut oil, sugar, natural and artificial flavor (contain wheat)), sunflower kernels, strawberries (strawberries, sugar, citric acid, sulfur dioxide, red 40, natural flavor, and rice flour (to prevent clumping)), almonds, yogurt coating (sugar, partially hydrogenated palm kernel oil, yogurt powder (cultured whey protein in concentrate, cultured skim milk and yogurt culture), nonfat dry milk solids, reduced mineral whey powder, artificial color, soy lecithin , natural flavor, salt, and artificial flour), vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt; gum acacia, sugar and confectioner’s glaze .

What good ingredients are in Breakfast Mix?
Breakfast Mix ingredients: cholesterol, sodium.

How many sugar contains in one serving of Breakfast Mix?
1/3 cup (39g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Mix?
You can get 11% of your DV from one serving of Breakfast Mix.

Conclusion:

Breakfast Mix is a good source of cholesterol, sodium. Breakfast Mix has one hundred eighty calories (80 calories from fat), three grams of protein, 23 g of carbohydrates and 9 grams of fat. Warning: it has a eighty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

M & M's Almond
Caramel Cashew Trail Mix
Fruit & Nut Trail Mix

Alternatives:

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