Sugar Wafers, Vanilla Cookies

Recommendation:
Combine it with the protein diet shake to burn fat quickly.

Best diets with Sugar Wafers, Vanilla

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 204
- Calories: 130
- Calories from fat: 70 cal
- Protein: 1g

Nutrition Facts

One Serving size: 4 wafers

Nutrition	per serving	DV
Protein	1g	2%
Calories	130 cal	8%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	1.5g	9%
Trans Fat (bad)	3.5g	233%
Total Carbohydrate	20g	9%
Sodium (good)	0.04g	2%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (bad)	15g	35%
Added Sugars (bad)	15g	62%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Sugar Wafers, Vanilla

Ingredients

Sugar, Partially Hydrogenated Vegetable Oil Shortening (Soybean Oil), Dextrose, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Contains 2% or Less of: Cornstarch, Salt, Artificial Colors (Yellow 5, Yellow 6), Sodium Bicarbonate, Artificial Flavors and Soy Lecithin (an Emulsifier).

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Sugar Wafers, Vanilla Cookies is four wafers.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven servings per day.

What good ingredients are in Sugar Wafers, Vanilla Cookies?
Sugar Wafers, Vanilla Cookies ingredients: cholesterol, sodium.

What is inside this product?
Ingredients list: Sugar, Partially Hydrogenated Vegetable Oil Shortening (Soybean Oil), Dextrose, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Contains 2% or Less of: Cornstarch, Salt, Artificial Colors (Yellow five , Yellow 6), Sodium Bicarbonate, Artificial Flavors and Soy Lecithin (an Emulsifier).

What is bad in Sugar Wafers, Vanilla Cookies?
We don't know anything bad about it.

How many sugar contains in one serving of Sugar Wafers, Vanilla Cookies?
4 wafers contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Sugar Wafers, Vanilla Cookies?
You can get 8% of your DV from one serving of Sugar Wafers, Vanilla Cookies.

Conclusion:

Sugar Wafers, Vanilla Cookies is a good source of cholesterol, sodium. Sugar Wafers, Vanilla Cookies has one hundred thirty calories (seventy calories from fat), 1 g of protein, twenty grams of carbohydrates and eight grams of fat. Be careful: product has a seventy calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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