Flour Tortillas
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 200
- - Calories from fat: 45 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 tortilla (66g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Flour Tortillas
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: sugar, salt, leavening sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid, potassium sorbate and/or citric acid), distilled monoglycerides, enzymes, wheat starch, antioxidants (tocopherols, ascorbic acid), cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono and diglycerides).
F. A. Q.
Can I lose weight with Flour Tortillas?
Of course, you can if you eat no more than 7 servings.
What is one serving of Flour Tortillas?
One serving size of Flour Tortillas is one tortilla (66g).
Any good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, iron.
What’s Flour Tortillas?
Ingredients list: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains two % or less of: sugar, salt, leavening sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid, potassium sorbate and/or citric acid), distilled monoglycerides, enzymes, wheat starch, antioxidants (tocopherols, ascorbic acid), cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono and diglycerides).
What is bad in Flour Tortillas?
We don't know anything bad about it. Flour Tortillas contains only good nutrients.
How many sugar contains in one serving of Flour Tortillas?
1 tortilla (66g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 12% of your DV from one serving of Flour Tortillas.
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