How many calories in

Tortillas

  • 0
  • 1.5
  • 291

210 calories

Tortillas

Recommendation:
Try Tortillas and a protein to burn belly fat faster.

Best diets with Tortillas

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (70g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.53g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Tortillas

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, reduced iron, Thiamine mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), contains 2% or less of: salt, sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides), Calcium Propionate and Sorbic Acid (to preserve freshness).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

What good ingredients are in Tortillas?
Tortillas ingredients: cholesterol, sugars, added sugars.

What’s Tortillas?
Ingredients list: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, reduced iron, Thiamine mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), contains two % or less of: salt, sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides), Calcium Propionate and Sorbic Acid (to preserve freshness).

What is one serving of Tortillas?
Serving size of Tortillas is one tortilla (seventy g).

What's bad in Tortillas?
We don't know anything bad about it. Tortillas contains only good nutrients such as: cholesterol, added sugars, sugars.

How many sugar contains in one serving of Tortillas?
1 tortilla (70g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas?
You can get 12% of your DV from one serving of Tortillas.

Conclusion:

Tortillas is a good source of added sugars, sugars, cholesterol. It has two hundreds ten calories (60 calories from fat), five g of protein, thirty two g of carbs and 6 g of fat. Be careful — Tortillas has a sixty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Flour Tortillas
Flatbread Breakfast Sandwich With Bacon, Egg & Cheese
Small Fajita Flour Tortillas

Alternatives:

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