How many calories in

Brown Sugar Swirl Soft Bagels

  • 0
  • 4.5
  • 334

110 calories

Brown Sugar Swirl Soft Bagels

Recommendation:
We recommend to try it with the whey protein to lose weight.

Best diets with Brown Sugar Swirl

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 334
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 bagel (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Brown Sugar Swirl

Ingredients

Whole grain wheat flour, water, unbleached wheat flour, sugar, brown sugar, honey, potato flour, wheat gluten, salt, natural sour, wheat starch, dextrose, vinegar, yeast, malt, cultured wheat flour, molasses, cinnamon, citrus fiber, soybean oil, guar gum, corn starch, xanthan gum, enrichment [ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], ascorbic acid.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Brown Sugar Swirl Soft Bagels?
Brown Sugar Swirl Soft Bagels ingredients: saturated fat, cholesterol, iron.

What is one serving size of Brown Sugar Swirl Soft Bagels?
Serving of Brown Sugar Swirl Soft Bagels is one / two bagel (forty three g).

What is bad in Brown Sugar Swirl Soft Bagels?
We don't know anything bad about it. Brown Sugar Swirl contains only good nutrients.

Can I burn fat with Brown Sugar Swirl Soft Bagels?
Of course, it's possible if you eat no more than 13 serving sizes.

What is in this product?
Ingredients list: whole grain wheat flour, water, unbleached wheat flour, sugar, brown sugar, honey, potato flour, wheat gluten, salt, natural sour, wheat starch, dextrose, vinegar, yeast, malt, cultured wheat flour, molasses, cinnamon, citrus fiber, soybean oil, guar gum, corn starch, xanthan gum, enrichment ferrous sulfate (iron), thiamine hydrochloride (vitamin b one), riboflavin (vitamin b two), niacin (vitamin b three), folic acid, ascorbic acid.

How many sugar contains in one serving of Brown Sugar Swirl Soft Bagels?
1/2 bagel (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Brown Sugar Swirl Soft Bagels?
You can get 6% of your DV from one serving of Brown Sugar Swirl Soft Bagels.

Conclusion:

Brown Sugar Swirl Soft Bagels is a good source of cholesterol, iron, saturated fat. Product has 110 calories (5 calories from fat), four grams of protein, 23 g of carbohydrates and zero fat. Be careful: it has a five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

English Muffins, Light
English Muffins, 100% Whole Wheat
Ciabatta Parbaked Rolls

Alternatives:

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