How many calories in

English Muffins, 100% Whole Wheat

  • 0
  • 4.5
  • 261

150 calories

English Muffins, 100% Whole Wheat

Recommendation:
We recommend to try it and a whey protein shake to burn belly fat quickly.

Best diets with English Muffins, 100%

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 261
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with English Muffins, 100%

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, RICE FLOUR, SOYBEAN OIL, HONEY, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CORNMEAL, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in English Muffins, 100% Whole Wheat?
English Muffins, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber.

What's bad in English Muffins, 100% Whole Wheat?
We don't know anything bad about it. English Muffins, 100% contains only good ingredients such as: cholesterol, dietary fiber, saturated fat.

Can I lose weight with English Muffins, 100% Whole Wheat?
Of course, you can if you eat no more than ten serving sizes a day.

What is one serving ?
One serving size of English Muffins, 100% Whole Wheat is one muffin.

What’s English Muffins, 100% Whole Wheat?
Ingredients list: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, RICE FLOUR, SOYBEAN OIL, HONEY, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CORNMEAL, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER).

How many sugar contains in one serving of English Muffins, 100% Whole Wheat?
1 muffin contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, 100% Whole Wheat?
You can get 9% of your DV from one serving of English Muffins, 100% Whole Wheat.

Conclusion:

English Muffins, 100% Whole Wheat is a good source of cholesterol, saturated fat, dietary fiber. English Muffins, 100% Whole Wheat has 150 calories (20 calories from fat), six grams of protein, twenty seven g of carbohydrates and 2 g of fat. Be careful — English Muffins, 100% Whole Wheat has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Brown Sugar Swirl Soft Bagels
Smart Bagel - Whole Wheat
English Muffins, Light

Alternatives:

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