Wheat Bagel
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 377
- - Calories: 245
- - Calories from fat: 14 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bagel
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
245 cal |
14% |
Calories from Fat
|
14 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
48g |
20% |
Sodium
|
0.43g |
19% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
|
6g |
14% |
Added Sugars
(bad)
|
6g |
25% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.003g |
17% |
Calcium
|
0.02g |
2% |
Top 10 diets with Wheat Bagel
Ingredients
Whole wheat flour, water unbleached enriched flour (wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, wheat bran, contains 2% or less of the following: soybean oil, yeast, wheat gluten, wheat sour, cultured wheat starch (for added freshness), enzymes, ascorbic acid, distilled vinegar.
F. A. Q.
What is in Wheat Bagel?
Ingredients: whole wheat flour, water unbleached enriched flour (wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, wheat bran, contains 2% or less of the following: soybean oil, yeast, wheat gluten, wheat sour, cultured wheat starch (for added freshness), enzymes, ascorbic acid, distilled vinegar.
Can I burn fat with this product?
Of course, you can if you eat no more than 6 serving sizes per day.
What's bad in Wheat Bagel?
Nothing. Wheat Bagel contains only good nutrients such as: protein, iron, cholesterol, saturated fat, dietary fiber.
Any good ingredients are in Wheat Bagel?
Wheat Bagel contains saturated fat, cholesterol, dietary fiber, protein, iron.
What is one serving size of Wheat Bagel?
Serving size of Wheat Bagel is one bagel.
How many sugar contains in one serving of Wheat Bagel?
1 bagel contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Wheat Bagel?
You can get 14% of your DV from one serving of Wheat Bagel.
Comments: