How many calories in

Bread Crumbs, Plain

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  • 308

120 calories

Bread Crumbs, Plain

Recommendation:
Try Bread Crumbs, Plain 1.1 fl oz(s) - 19 g with the protein diet shake to lose weight quickly.

Best diets with Bread Crumbs, Plain

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 308
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 fl oz(s) - 19 g

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Bread Crumbs, Plain

Ingredients

Enriched Bread (Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil), (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils). May Contain Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bread Crumbs, Plain?
Of course, you can if you consume no more than twelve servings a day.

What good ingredients are in Bread Crumbs, Plain?
Bread Crumbs, Plain ingredients: saturated fat, cholesterol, sugars, added sugars.

What's bad in Bread Crumbs, Plain?
Nothing.

What is one serving of Bread Crumbs, Plain?
Serving of Bread Crumbs, Plain is 1.1 fl oz(s) - nineteen g.

What is inside Bread Crumbs, Plain?
Ingredients: Enriched Bread (Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils). May Contain Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative).

How many sugar contains in one serving of Bread Crumbs, Plain?
1.1 fl oz(s) - 19 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread Crumbs, Plain?
You can get 7% of your DV from one serving of Bread Crumbs, Plain.

Conclusion:

Bread Crumbs, Plain is a good source of saturated fat, added sugars, sugars, cholesterol. Bread Crumbs, Plain has 120 calories (ten calories from fat), 4 g of protein, twenty two g of carbs and one grams of fat. Warning: Bread Crumbs, Plain has a ten calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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