Bagels, Plain Made with Whole Grain, Pre-Sliced
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 293
- - Calories: 260
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Bagels, Plain Made
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN.
F. A. Q.
What’s Bagels, Plain Made with Whole Grain, Pre-Sliced?
Bagels, Plain Made with Whole Grain, Pre-Sliced contains: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN.
What is one serving size of Bagels, Plain Made with Whole Grain, Pre-Sliced?
Serving of Bagels, Plain Made with Whole Grain, Pre-Sliced is 1 bagel.
What's bad in Bagels, Plain Made with Whole Grain, Pre-Sliced?
We don't know anything bad about it.
Any good ingredients are in Bagels, Plain Made with Whole Grain, Pre-Sliced?
Bagels, Plain Made with Whole Grain, Pre-Sliced contains saturated fat, cholesterol, protein, iron.
Can I lose weight with this product?
Yes, you can if you consume no more than five servings a day.
How many sugar contains in one serving of Bagels, Plain Made with Whole Grain, Pre-Sliced?
1 bagel contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Plain Made with Whole Grain, Pre-Sliced?
You can get 15% of your DV from one serving of Bagels, Plain Made with Whole Grain, Pre-Sliced.
Conclusion:
Bagels, Plain Made with Whole Grain, Pre-Sliced is a good source of saturated fat, protein, iron, cholesterol.
Product has two hundreds sixty calories (ten calories from fat), nine grams of protein, fifty three g of carbohydrates and one grams of fat. Warning — it has a ten calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ English Muffins, Wheat Pre-Sliced 6 Ct
♦ Bagels, Plain, Pre-Sliced
♦ Plain Bagel (includes onion, poppy, sesame)
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