Bagels, Plain, Pre-Sliced
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 472
- - Calories: 260
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Bagels, Plain, Pre-Sliced
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN.
F. A. Q.
What is one serving size?
One serving of Bagels, Plain, Pre-Sliced is one bagel.
What is bad in Bagels, Plain, Pre-Sliced?
We don't know anything bad about it. Bagels, Plain, Pre-Sliced contains only good ingredients such as: cholesterol, iron, saturated fat, protein.
What’s Bagels, Plain, Pre-Sliced?
Ingredients: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN.
What good ingredients are in Bagels, Plain, Pre-Sliced?
Bagels, Plain, Pre-Sliced ingredients: saturated fat, cholesterol, protein, iron.
Can I lose weight with Bagels, Plain, Pre-Sliced?
Yes, it's possible if you eat no more than five servings a day.
How many sugar contains in one serving of Bagels, Plain, Pre-Sliced?
1 bagel contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Plain, Pre-Sliced?
You can get 15% of your DV from one serving of Bagels, Plain, Pre-Sliced.
Conclusion:
Bagels, Plain, Pre-Sliced is a good source of cholesterol, saturated fat, iron, protein.
Bagels, Plain, Pre-Sliced has two hundreds sixty calories (10 calories from fat), nine g of protein, 53 grams of carbohydrates and one g of fat. Warning: product has a ten calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Bagels, Plain Made with Whole Grain, Pre-Sliced
♦ Light Multigrain English Muffins
♦ English Muffins, Wheat Pre-Sliced 6 Ct
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