Gale Tern Center

Best Foods to Eat to Stop Exercise Pain Before it Starts

Published Wed May 2, 2012

By GuestBlogger

By Gale Tern One of the best ways to lose weight and feel better is through exercise. Science tells us that regular exercise makes us healthier and increases our feelings of well-being. The release of chemicals within our bodies called endorphins is what induces that good feeling and even redu...

The Anti-Arthritis Diet Revealed: How to Tap in to the Healing Power of Food

Relieve Gout Attacks Fast Without Prescription Drugs

Nutritional Healing For Lupus Sufferers

A Simple and Effective Diet Plan For Diabetics

See more Gale Tern Stories >

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.