Reviews

• Mediterranean Diet

  Lose weight by eating food rich in flavor.

• Mayo Clinic Diet

  A promising plan from the prestigious institution

• Ornish Diet

  The celebrated cardiologist wants you to go for veggies, and get exercise every day.

• Vegan Diet

  A lifestyle that embraces the organic.

• The Spectrum Diet

  A lifestyle-based weight loss plan created by Dr. Dean Ornish.

• Low-Fat Diet

  It's the original philosophy of weight loss. Does it still hold water?

• Low-Sodium Diet

  It's common sense that you need to limit sodium intake, but most of us don't heed the warning.

• F-Factor Diet

  This weight loss program focuses on eating well, not eliminating food.

• NutriSystem Advanced

  A new heart healthy approach from this long-trusted weight loss program.

• Mediterranean Meals

  The health benefits of a Mediterranean diet delivered to your home.