Diets in Review Question

are his exercises low impact?

Jannah asked this question Jun 3rd, 2011 8:06 pm

I can't find an answer to this question any where, so I'm hoping you can help: are his exercises low impact? I'm a spondylothesis patient and can't have any running or jumping or anything with impact to my spine. I'm hoping Dr. Al Sears' exercises are low impact. But I need to know either way. Thanks!

This question is about Dr. Sears' High Speed Fat Loss in 7 Easy Steps

Invite Your Friends to Answer This Question

Answers to this Question

There are no answers for this question yet.

Add your answer by clicking the Add Answer button above.

See more Questions or Ask A Question

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.