Diets in Review Question

can i eat peanut butter for energy

cr49 asked this question Nov 26th, 2012 1:33 am

just started the cleanse and i am starving going to stick it out,,,i weigh 210lbs and im 5ft 9in but im stocky build...i want to drop down to it okay to eat a spoonful of peanut butter for energy? i have all of the other ingredients...i do the sea flush in morning, 6-8 cups of water with pepper and lemon juice and im taking the laxative before bed...but can i eat spoonful of peanut butter for energy

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Answers to this Question


Yes eating one spoon of peanut butter is fine as long as you look at the ingredients and make sure it's only peanuts and also organic.

posted on Feb 6th, 2014 4:40 am


you can do whatever you want but that is why you weigh 210 now. The whole point of the cleanse is the discipline that comes from adhering to not eating you. You are buckling under pressure. You will be fine if you dont eat that peanut butter. You have the rest of your life to eat as much peanut butter as you want.

posted on Jan 1st, 2015 4:19 pm