Diets in Review Question

Can you give me some tips for losing weight , I have lost 3 stone already but need to lose 2 more

Sally wyatt asked this question Sep 28th, 2014 7:14 pm

Hello Jess
I have 2 stone I want to lose , but really struggling I go to curves 3 to 4 times a week , my knees really struggle , I try to ride a bike and go jiving but my knees really play me up I take pain killers just to do theses things , so I need to sort out what I eat need help please
Sally

This question is about Trainer Jessie's DietTribe Meal Plan

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