Diets in Review Question
Dr. Phil please HELP. I need to lose about 20 pounds, and my doctor told me I am Pre Diabetic.
Lenka dIMANINA asked this question May 18th, 2015 1:59 am
Dear Dr. Phil,
I' be 73 years young on May 22,and retired.
I bought your book 20/20 diet, however, I'm concern about the use of Soy in a lot of your recipes. I have Hypothyroid disorder and cancer survivor. There is a long-standing concerns that soy may have negative effects on thyroid function and hormonal health. Soy falls into a category of foods known as goitrogens -- vegetables, grains and foods that promote formation of goiter -- an enlarged thyroid. Some goitrogens also have a definite anti thyroid effect, and appear to be able to slow thyroid function, and some of the is flavones found in soy demonstrates toxicity in the Thyroid.
Otherwise, I am very excited to get started, it looks doable, and very reasonable diet.
Please Dr. Phil advise me on how to go about my diet.
OH, by the way Dr. Phil, I learn a lot from watching you show, and many times I find myself using your advise you give to your guests, and implement your suggestions in my day by day life, (and it is free).
You and Robin are AWESOM!
God Bless you all!
Respectfully;
Lenka Dimanina
Fresno, Texas
May 17, 2015
This question is about Dr. Phil's 20/20 Diet
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