Diets in Review Question

How can you live on the paleo diet forever?

Lierin asked this question Oct 18th, 2011 9:40 pm

I have been on this diet 3 years ago. I have lost incredible 50 pounds n half a year .. HOWEVER I have gained 40 back right after I started eating normaly (mind you I do not eat fast food, frozen food etc. I am mostly vegetarian! ) I also work out 6times a week.
On this diet my cholesterol went sky high, so even though I was thin, I was full of nasty meat inside and bad blood.
I think people should eat everything, but not over eat themselves .. work out and it will be all good, without any retardet diets.

This question is about The Paleo Diet

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