Diets in Review Question
how do you cook the meat and eggs if you're not supposed to use oil?
cathy asked this question Apr 20th, 2011 1:49 am
This question is about Caveman Diet
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Answers to this Question
Margaret14
You can cook with butter or any kind of animal fat, such a bacon grease. Some people following the caveman diet also choose to cook with olive oil.
You can grill/griddle or bake the meat, poach or boil the eggs. Also you can fry using a small amount of water instead of oil.
Animal fats or like Chris suggests use water. When you fry food, take your time and turn down the heat and don't over cook.
Coconut milk?
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