Diets in Review Question

how do you cook the meat and eggs if you're not supposed to use oil?

cathy asked this question Apr 20th, 2011 1:49 am

This question is about Caveman Diet

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Answers to this Question


You can cook with butter or any kind of animal fat, such a bacon grease. Some people following the caveman diet also choose to cook with olive oil.

posted on Apr 20th, 2011 8:47 am


You can grill/griddle or bake the meat, poach or boil the eggs. Also you can fry using a small amount of water instead of oil.

posted on Dec 30th, 2011 4:33 pm


Animal fats or like Chris suggests use water. When you fry food, take your time and turn down the heat and don't over cook.

posted on Nov 23rd, 2012 9:16 pm


Coconut milk?

posted on Jan 14th, 2013 12:09 pm