Diets in Review Question

How do you lose weight for free?

jessica asked this question Sep 14th, 2011 7:51 pm

how lose lose wieght free - im asking to help lose wight cuz im 21 yrs old and im 303 pounds and i have a new baby and i want to be able to [play w wat exercises do you sujest

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Answers to this Question

kasey

Start by counting your calories and moderately walking. I've lost twenty five pounds so far just by counting my calories. I think before I had to consume over 2500 and now I consume about 1700 and I exercise moderately. Good luck!

posted on Sep 20th, 2011 10:39 am

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