Diets in Review Question

How long is it safe to stay on the optifast program?

cherry asked this question Dec 26th, 2011 10:36 am

optifast

Invite Your Friends to Answer This Question

Answers to this Question

ann

The answer is in the question itself - not safe. By the time enough weight is lost for surgery, heath is compromised already. This diet has not taught you how to eat for a healthy life after surgery. Best to check out the Nestle labels and ask yourself how healthy??? Best to stir-fry a pound of veggies with 3-4 oz lean meat; or see a certified nutritionist NOT dietician. Remember to shop the outer aisles!!!

posted on Nov 24th, 2015 11:00 pm

See more Questions or Ask A Question

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.