Diets in Review Question

I usually skip breakfast... but according to the instruction. it says 3 times per day with meal, so how shall

Gia asked this question Apr 7th, 2011 2:38 am

This question is about Alli

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Brandi

Alli or not you shouldn't skip breakfast. Cliches aside, it is the most important meal of your day, as it awakens your metabolism and gives your body the fuel it needs to power through that first half of the day. A bowl of whole grain cereal with skim milk and berries, a Greek yogurt topped with granola, bowl of oatmeal - all quick, easy, and affordable options.

posted on Apr 7th, 2011 10:17 pm

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