Diets in Review Question

I wanted to know how much soup you have to eat each day on the Sacred Heart diet?

katwood asked this question May 13th, 2013 1:04 am

This is my 3rd day on the diet and it's going pretty well. As of this morning I have lost 3 pounds. I had two bowls the first day but only one bowl on the second and third day. Is it true that the more soup you eat the more weight you lose?

This question is about Sacred Heart Diet Soup

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Answers to this Question


for the first few days you eat ONLY soup (for every meal of the day). If you are eating only one bowl, and nothing else, you are going to starve yourself.

posted on May 15th, 2013 1:33 pm


yes it is true the more soup you eat the more weight you lose! I have done this diet a few times if you want to lose weight quick this diet is great!

posted on Jul 11th, 2013 2:45 am


It is probably true that the more soup you eat, the more you lose. HOWEVER, I've discovered that you tend to tire of the soup. And, CH is incorrect. You should not just be eating the soup for the first few days. Day 1 is soup and fruit. Days 2 is soup, veggies, and a baked potato with butter for dinner.

posted on Mar 7th, 2014 7:10 pm