Diets in Review Question

Is One Day Okay?

Emily asked this question Jul 23rd, 2015 3:53 pm

I just want to detox my self a little bit. Is it okay if I were only to do it one day?
I have already started today and depending on how i feel in the morning i might do a second day but not positive yet. Anyways, is doing it for a day alright?

This question is about Maple Syrup Diet

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Answers to this Question


I think a one day detox is a great idea. It might not have the same detoxifying effects as a 3 day cleanse but it will help you get re-programmed. I think detoxing is good but having a balanced and healthy diet and exercise regime is more sustainable and better for you in the long run.

posted on Nov 13th, 2015 8:53 pm