Diets in Review Question
open capsule question
becca asked this question Apr 6th, 2014 10:41 pm
hi, I was thinking about taking skinny fiber but I am one of the few people that have a hard time swalling pills can I open the capsule and wash the contents down with water?
This question is about Skinny Fiber
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Answers to this Question
Hi, If you have problems swallowing the pills take them with some yogurt, but drink 12-16 oz of water right after. If you have an questions contact me at [email protected]
You can open the pills and add to applesauce or yogurt, etc.
Yes you can open capsules just mix with a little bit of applesauce, yogurt, or pudding make sure to drink glass water afterwards http://www.successtoathinneryou90daychallenge.com/
i have lost 50 lbs on skinny fiber..it works i was a size 22 now an 8 I do not exercise as i dont have time. i eat what i want in moderation. yes you can break open the pills in yogurt or applesauce or a smoothie make sure you drink water with it and take right away.
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