Diets in Review Question

Perfect 10 Diet

Arlene asked this question Feb 20th, 2016 8:51 pm

Does anyone have suggestions for simple meals? I was recently diagnosed as pre-diabetic and advised to lose weight, exercise more, and eat the right foods, so when I watched Dr Aziz on the View I was intrigued and decided to give it a try. However, I prefer to have simple meals and not in the kitchen cooking all day/night or out grocery shopping! I am starting the diet on Monday, Feb. 22 & hope to lose at least 10 pounds by March 15 (Doctor appointment) for lab work and expect my A1C to be lower!!!

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