Diets in Review Question

Tips for not breaking at an all you can eat buffet event (Scarsdale Diet).

Anna asked this question Feb 16th, 2016 2:03 am

Day 1 of the Scarsdale diet is tomorrow. I'm extremely nervous that I won't have the will to keep to it. I have an event 4 days from now that includes an all you can eat buffet... but decided that since I always have an event coming up, what better time to start than now? What were others thoughts on making it through social events? Any advice?

This question is about Scarsdale Diet

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joyce

i started this diet 1 week ago and was just 151llbs I and own by nearly 9llb I have ate G.I bread bur that's my choice I don't stick to the meals on the days I change them as I don't like cottage cheese so I will have fish or chicken hope this helps and I drink tesco no sugar lemon diluting juice and sandwich of tomatoe but I don't say no to a wee treat

posted on Apr 4th, 2016 8:56 am

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