Diets in Review Question

What rules apply to drinking alcohol on the Fit for Life diet plan?

Karen Tuttle asked this question Apr 16th, 2015 9:02 pm

If you want to drink alcohol with the Fit for Live diet, which is the best type of drink to have? Beer, vodka, rum, wine? What rules apply?

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Answers to this Question

Tony

If I remember correctly, any type of drink such as coffee, wine, or liquor is best consumed alone on an empty stomach so as not to affect the benefits of a properly combined meal. In other words not soon after any meal. Obviously when drinking alcohol on an empty stomach...plan ahead. Best to be at home.

posted on Oct 25th, 2015 8:27 am

cally Doyle

scotch or vodka. It has NO sugar. do not add mixers. I went on this diet when I was in my 20s and lost 65 pounds in 6 months. I drank draft beer regularly every night and still lost weight. NOT recommeded of course but that was my lifestyle at the time.

posted on Apr 25th, 2016 11:11 am

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