Diets in Review Question
What supplements do you replace the QWL supplements with afterwards? I don't plan on being on QWL forever.
wanda asked this question May 8th, 2013 5:49 pm
What supplements did you replace the QWL supplements with afterwards?
This question is about Quick Weight Loss Centers
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Answers to this Question
When you get to maintenance you'll be taken off the supplements. Just a daily multi-vitamin that you can get anywhere.
I am still on the plan and have lost 24 lbs in about 10 weeks (at age 60). i was telling a friend about the program who lives in an area with no centers. On a whim i looked up the names of my favorite QWL supplements on line and found them - package looks the same, name is the same, price is the same as they charge (except on the days when they have a sale - which is when I stocked up to save money.) I have had frustrating weeks, but overall it is working. In about 10 more lbs I will go to the next stage of adding in foods; looking forward to it. my cousin lost much more than I have to lose and has kept it off. She eats more foods than on the plan but is careful and exercises a lot.
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