Diets in Review Question

what to eat for low sugar after walking for 1 hour on the 17 Day Diet?

Judy Burke asked this question Jun 24th, 2011 7:26 pm

I am diabetic and am on cycle 1. When I walk in the evening, my sugar goes low and I have to eat. What would be the best thing. Right now I have a spoonful of low fat cottage cheese, about 1/4 cup greek yogurt and some blueberrries. How does this sound to you. If you have any suggestions at what I could eat in the evening would be good. I have been on program for 6 days and have lost 4.5 lbs. YEAH!!!!!

This question is about Cycle 1 Day 1

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